Folic acid is required for DNA synthesis and cell growth and is important for red blood cell formation, energy production as well as the forming of amino acids. Folic acid is essential for creating heme, the iron containing substance in hemoglobin, crucial for oxygen transport.
It is important for healthy cell division and replication, since its involvement as coenzyme for RNA and DNA synthesis. It is also required for protein metabolism and in treating folic acid anemia. Folic acid also assists in digestion, and the nervous system, and works at improving mental as well as emotional health. This nutrient may be effective in treating depression and anxiety.
Shortage of folic acid may be indicated with diarrhea, heartburn and constipation.
Folic acid is very important in the development of the nervous system of a developing fetus.
Supplement Facts
Amount per serving
% USRDA
Other ingredients: Purified water, organic vanilla flavor, natural cane sugar, potassium sorbate (0.1%).
* Percent Daily Values based on a 2,000 calorie diet ** No daily value established
Directions: Take 8 ml once daily with food.
* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.